Category: Running Shoes

It would depend on the surface of the concrete. If it is rough gravel, then yes, because this increases knee wear and tear. Runners who

Running is a great way to get in shape and stay fit. However, running can cause some common problems such as calf pain. Many people

Is your favorite pair of running shoes also your go-to for hiking? If so, you’re not alone. A recent study found that runners are more

You’re not alone if you’ve been experiencing knee pain lately. In fact, it’s a common complaint among runners and those who partake in other forms

Running is a great activity that has been known to enhance physical fitness and maintain an active lifestyle. Tennis, on the other hand, is a

There are many opinions on the best shoe to use for hiking. Some say you should go with a running shoe, while others argue that

Do you ever get caught in the rain while running in your favorite pair of shoes? If so, are they waterproof? Well, this is a

A lot of people have been asking me this question in the past few months. I’ve noticed that a lot of runners are also gym

I know what you’re thinking – ‘running shoes are for running, walking shoes are for walking’. If that’s the case then why do we need