It would depend on the surface of the concrete. If it is rough gravel, then yes, because this increases knee wear and tear. Runners who
Category: Blog
Do you know what a chilblain is? It’s when your feet get cold and then the blood vessels close up to protect them from getting
Athlete’s foot is a common fungal infection that affects the bottoms of your feet. It can also affect other areas on the body, but most
Walking around barefoot can be a great way to get some exercise, but it’s also an easy way to get athlete’s foot. Fortunately, there are
Are you a runner? If so, then you know how important it is to have the perfect running gear. You need the right shoes and
Running is an excellent way to get in shape, but for some people it can be difficult. One of the many challenges that runners face
Running is a great way to get in shape and stay fit. However, running can cause some common problems such as calf pain. Many people
Is your favorite pair of running shoes also your go-to for hiking? If so, you’re not alone. A recent study found that runners are more
You’re not alone if you’ve been experiencing knee pain lately. In fact, it’s a common complaint among runners and those who partake in other forms
Running is a great activity that has been known to enhance physical fitness and maintain an active lifestyle. Tennis, on the other hand, is a